Books I like
I’m always on a hunt. Not all books are great, though. The natural health market is growing fast, and tons of resources are published every year. Finding truly helpful information is an art, and so I’m including my stack of books here to help you wade through the onslaught of information. Hope you find something fun!
Books reveal my bent. I think that’s useful. Not everyone wants to divulge their bias. In the interest of not being vague or mysterious and wanting to bring educational resources to you, I’m going to create a library of book reviews.
I will gradually add reviews for each book, and these titles will become links. If there’s no review post to go with the title, wait a while. I’ll get to it. My specific goals in reviewing the books I have read will be to highlight what was helpful to me personally, and why it is helpful as a reference for learning how to manage your own health.
Reading Now:
Unconventional Medicine: Join the Revolution to Reinvent Healthcare, Reverse Chronic Disease, and Create a Practice You Love, Chris Kresser, Lioncrest Publishing (November 7, 2017), 342 pages, $12.99 paperback, ISBN-13: 978-1619617476
Read and Liked:
The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease, ISBN-13: 978-1623367008
Deep Nutrition: Why Your Genes Need Traditional Food, Catharine Shanahan, M.D., Flatiron Books; 1 edition (January 3, 2017), 512 pages, $15.84 Hardcover, ISBN-13: 978-1250113825
Dumping Iron: How to Ditch This Secret Killer and Reclaim Your Health, P.D. Mangan, CreateSpace Independent Publishing Platform; 1 edition (March 17, 2016), 168 pages, $9.99 paperback, ISBN-13: 978-1530069507
Sugars that Heal: The New Healing Science of Glyconutrients, by Emil I. Mendoa, Mindy Kitei, Ballantine Books; Reprint edition (June 25, 2002), 282 pages, $12.27 paperback, ISBN-13: 978-0345441072
Why Isn’t My Brain Working?: A Revolutionary Understanding of Brain Decline and Effective Strategies to Recover Your Brain’s Health by Datis Kharrazian, Elephant Press; 1 edition (May 1, 2013), 624 pages, $20.90 paperback, ISBN-13: 978-0985690434
Cookbooks:
Against All Grain: Delectable Paleo Recipes to Eat Well and Feel Great, Danielle Walker,Victory Belt Publishing; Paperback with Flaps edition (July 30, 2013), 368 pages, $23.76, ISBN-13: 978-1936608362
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats, Sally Fallon, Mary Enig, NewTrends Publishing, Inc.; Revised and Updated 2nd edition (October 1, 1999), 674 pages, $12.44 paperback, ISBN-13: 978-0967089737
Healing Histamine – all books on this site are very helpful.
Reference Books:
Staying Healthy with Nutrition: The Complete Guide to Diet and Nutritional Medicine: Elson M. Haas, Celestial Arts; 1 edition (November 1, 1995), 1200 pages, $61.88, ISBN-13: 978-0890874813
Waiting to be Read:
Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health, Dr. Ben Lynch, ND, HarperOne (January 30, 2018), 384 pages, $18.29 Hardcover, ISBN-13: 978-0062698148