3-Step, Easy Way to Sign Up
Comprehensive Intake
Interactive intake form. It’s extensive! This is to make sure we catch all your needs.
Symptom assessment
Complete bloodwork with private session with Monica to go over your results.
- Catch underlying medical concerns that may interfere with your program.
- Insights into blood sugar and diabetes risk
- Full thyroid panel to identify where support is needed
- Full iron panel to rule out anemia
Value: $400
3 Private Sessions with Monica
It’s like sailing. Progress is never a straight line. I’ll help you stay on course as specific issues arise.
Value: $270
12 Live Zoom Sessions
You won’t want to miss the live sessions! This is where you’ll get all the information!
Get on track, stay on track, and keep growing and learning.
Sessions will be held every Tuesday for one hour, Pacific Time. You can choose the morning session or the evening session:
- 8 – 9 AM (PT)
- 5:30 – 6:30 PM (PT)
Value: $1800

Supplements
You’ll get basic multi vitamin and mineral support that will ensure that your get all the nutrients you need.
Also included, some basic detox support.
Value: $400
Workbook
As part of the program, you’ll receive a workbook full of journaling exercises known as mind maps. We’ll be working together on deepening our insights in our relationship with food and how we can change our habits forever.
Support that makes a real difference
Our private community is hosted on Telegram, where you’ll be able to share your wins, talk through challenges, and connect with other like-minded women on the same journey.
This isn’t just a feel-good perk — science has found that lasting results are more likely when we feel connected to others.
We’ll be talking about the mental/emotional connections in our sessions.
Email Support
Email support is included. Between the chat, email, and our live sessions, you will always be able to connect to someone to get your questions answered.