Does everything look like a bed to you?

SleepIroningBoard

You know something’s not right.

I’m a certified health coach with a master’s in Nutrition. I’ve also gathered a few certificates to make myself useful in this world.  

I love hearing people say,

“I feel hope” 

When you’ve got health challenges running in the background of your life, coaching and nutrition offer …

GREAT HOPE!

Diet and lifestyle work because the body is designed well.

Given the right fuel, it tends to return to normal function, and that means symptoms lessen ore disappear altogether. 

Nutrients are often a missing piece.

Do you experience any of the following symptoms?

• Hair loss • low mood • weight gain • indigestion •

• bloating • food sensitivities • headaches • blurry vision •  

• acne, psoriasis, or other skin issues •

... And tests are coming back "NORMAL?

Isolation

Symptoms may be COMMON, but I don't believe they're NORMAL. Let's talk.

Does more energy sound good?

What about getting your memory back?

My Step-By-Step Process

STEP 1: Intake & We talk for 60 minutes.

  • Email me at monica@monicasherline.com and let me know you want to set up an appointment. 
  • I will send you the intake forms. 
  • You fill them out, save them, and send them back to me. 
  • When I get them back, I’ll send you a link to set up your appointment. 
  • Our first session will include a nutritional assessment and a plan that is tailored to your needs. 

STEP 2: Follow-up appointment to make adjustments.

  • Encouragement, accountability, and goal-setting. You’ll be surprised … it goes a LONG way! 
  • Things comes up. Things change. You need more information. It’s like sailing a boat. There’s a need to stay on course, and it’s very difficult to do this alone! 

STEP 3: Check-in to assess needs going forward.

  • The missing piece in healthcare could be nutrition education and coaching around lifestyle changes. It’s estimated that 85% of our health issues could be rooted in diet and lifestyle. 
  • Health challenges can be overwhelming! 
  • People always ask me why I’m not a doctor. I tell them if I was a doctor I wouldn’t be able to do what I love, which is support people on THEIR journey, and help them realize goals they hope for and don’t know how to get there. I’m doing what I LOVE to do! Doctors can’t support each patient the way I can support my clients. 
FeelBetter

Let's get started ...

  • Email me at monica@monicasherlline.com
  • I will send you intake forms and more information about bloodwork. 
  • After I receive your completed intake forms I’ll send you a link to schedule your first appointment. If you have any problems scheduling, let me know and I’ll fix it for you! 

My Promise to You:

I will give you the TIME and ATTENTION you deserve. I will do everything I can to make you feel SAFE, SUPPORTED, and VALIDATED in your health concerns. 

You will gain UNDERSTANDING, CLARITY, INSPIRATIONand HOPE, as, together, we identify powerful opportunities for healing in your life!

You will come away with a CLEAR, PERSONALIZED PLAN to implement immediately. It will give you practical steps designed to create a big shift and get you feeling better fast!

The button above takes you to my scheduler where you can pay for sessions. If you need a link that doesn’t take payment, let me know via email and I’ll send you one. 

Still have questions? Email Monica at: monica@monicasherline.com