Protein Powder
Protein Powder Comparison
A History of Seed Oils
A QUICK SURVEY OF FOOD HISTORY We don’t have to go back far to capture the history of fat. Food moved from farms to factories in the 1800s. Instead of smaller, local farms producing the majority of what people ate, large factories made foods with a long self life that could be shipped long distances.
Food basics
Whole foods provide not only certain amounts of basic nutrients in the natural proportion to each other; the nutrients in them are also bound together by that subtle energy that animates all living systems. ~Annemarie Colbin Diets There are too many different “diets” now to mention here. Food has almost become a scary thing. We
Regulation
Going a little deep I’m going to dive right into the deep stuff. If this doesn’t hit home now, it may later, as you continue to do this work. I used to think everyone knew things I didn’t know, and my job was to catch up, somehow. I would always get asked to be a
The Nourished Journey Agreements
We come to this work as present as possible. We do this for ourselves each day, and that is good enough for today. We don’t hold ourselves to a standard of perfection. We take responsibility for our own journey. We recognize that what we bring on this journey will determine the outcome we get. If
Bloodwork
Why bloodwork? Bloodwork is reliable, inexpensive, and the most scientifically backed testing that exists. You’ll get a lot of insight into your health status. Getting a full functional picture requires a bit more than just a CBC and a basic Comp14. I am looking for a personalized path to better health. This is not one-size
Lesson Two: You can’t improve on God
We’re hypnotized, asleep, deceived, twisted, dull, or whatever other name you would like to give modern man’s general condition after decades of mind-numbing TV and the assault we live with in technology now. We’ve lost our connection to nature, or God’s creation, and with the lost connection, we’ve lost our awe of the power of